Get Present Audio Meditation

Get Present Audio Meditation


You know when people say "be here now" and it kind of makes you go "UGH" and "How?" Join meditation guide Lacey Haynes as she breaks down the process of meditating. You'll face the wildness of your mind, deal with all those body niggles and learn how to use your breath to arrive right here, right now. 

Duration: 9.37 minutes
All levels

From the moment I came across Lacey on social media something clicked. I loved her vibe, her passion & the language she used. I knew she was the type of person who would be able to help me move forward in my spiritual journey. -Sarah

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